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Compassionate Inquiry &  Kundalini Yoga & Art Therapy

Tag: personal development

What is psychotherapy about? How can I benefit from it?

Posted on October 6, 2015March 19, 2023

A lot of people and clients often ask me what psychotherapy can bring them. It feels to me that the prevailing opinion in our society is that attempting to “heal your soul” is nonsense. That this is not a necessity for life. The conviction that when somebody asks a psychologist or therapist for help, it…

Embrace your own aggression

Posted on September 28, 2015March 22, 2023

About aggression and how to cope with it.Does not solely apply to children! Are you sometimes feeling hopeless with your own anger, hardly describable inner tension? Or you are already out of options when your child is aggressive, has “the anger attack”? There are different forms of aggression, from the physical violence through irony, sarcasm,…

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