Monika Guillemin Weiglová
Compassionate Inquiry & Kundalini Yoga & Art Therapy
BACK TO WHOLENESS
BH5A0029
tibetská mísa
hory
meditace u moře
ALLOW YOURSELF TO BE YOURSELF
Compassion and awareness as keys for entering a space of transformation and acceptance
BE YOUR OWN GURU AND MEDICINE
On trauma, supressed emotions, body and inner child
On trauma, supressed emotions, body and inner child
I feel fear, anxiety, light trembling in my body and then the tears come.
How to heal emotional wounds and trauma
How to heal emotional wounds and trauma
“Can we take a moment to listen to what your body is saying right now? What’s happening when we’re talking about that situation? Whatever is happening, what sensations and feelings do you have?
suppressed emotions
How to heal early trauma and accumulated chronic stress
Rebalancing body and nervous system: Healing unresolved emotional wounds
Emotional states foundations & regulation
Disconnection from body & trauma & chronic illnesses
heal with art
heal with art project
How free play and creativity helps with emotions not only in children
Emotional intelligence
Can nurturing of emotional intelligence in children bring happiness into their lives
Can nurturing of emotional intelligence in children bring happinessi nto their lives
Can nurturing of emotional intelligence in children bring happiness into their lives
Sometimes we lose track from the flowing river of our life and feel stuck. We even sometimes forget our origin, love and kindness.
All that is because we had to disconnect