Home - Compassionate Inquiry & Kundalini Yoga & Art Therapy

Monika Guillemin Weiglová

Compassionate Inquiry & Kundalini Yoga & Art Therapy

BACK TO WHOLENESS

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tibetská mísa

hory

meditace u moře

ALLOW YOURSELF TO BE YOURSELF

Compassion and awareness as keys for entering a space of transformation and acceptance

BE YOUR OWN GURU AND MEDICINE

On trauma, supressed emotions, body and inner child

I feel fear, anxiety, light trembling in my body and then the tears come.

How to heal emotional wounds and trauma

“Can we take a moment to listen to what your body is saying right now? What’s happening when we’re talking about that situation? Whatever is happening, what sensations and feelings do you have?

suppressed emotions

ON TRAUMA, SUPPRESSED EMOTIONS, BODY AND INNER CHILD

How to heal early trauma and accumulated chronic stress

Rebalancing body and nervous system: Healing unresolved emotional wounds

Emotional states foundations & regulation

Disconnection from body & trauma & chronic illnesses

heal with art

heal with art project

How free play and creativity helps with emotions not only in children

Emotional intelligence

Can nurturing of emotional intelligence in children bring happiness into their lives

Can nurturing of emotional intelligence in children bring happinessi nto their lives

Can nurturing of emotional intelligence in children bring happiness into their lives

Sometimes we lose track from the flowing river of our life and feel stuck. We even sometimes forget our origin, love and kindness.

All that is because we had to disconnect

… continue here