Monika Guillemin Weiglová
Compassionate Inquiry & Kundalini Yoga & Art Therapy
BACK TO WHOLENESS
ALLOW YOURSELF TO BE YOURSELF
Compassion and awareness as keys for entering a space of transformation and acceptance
BE YOUR OWN GURU AND MEDICINE
“Can we take a moment to listen to what your body is saying right now? What’s happening when we’re talking about that situation? Whatever is happening, what sensations and feelings do you have?’ “I’m holding my breath and I don’t know why, I feel tension in the solar plexus and feel as if my shoulders...
Can nurturing of emotional intelligence in children bring happiness into their lives
I feel fear, anxiety, light trembling in my body and then the tears come. I give way to them and remain embracing myself; I am here for the little girl inside who feels sadness. As if she were slowly disappearing in the ocean of tears, and I take her into my arms and say: “It’s...
Sometimes we lose track from the flowing river of our life and feel stuck. We even sometimes forget our origin, love and kindness.
All that is because we had to disconnect