- About Art Therapy and Imagination
Each of us is an artist, a cocreator who is consciously or unconsciously choosing colors, shapes, and patterns on the…
- Disconnection from body & trauma & chronic illnesses
HOW TRAUMA EFFECTS OUR NERVOUS SYSTEM In the previous article on the functioning and development of our nervous system ,…
- EMOTIONAL STATES FOUNDATIONS & REGULATION
Did you ever wonder why it can be so challenging to connect with your own body and emotions? Or why…
- HOW TO HEAL EARLY TRAUMA AND ACCUMULATED CHRONIC STRESS
In a previous article about REBALANCING THE BODY AND NERVOUS SYSTEM: HEALING UNRESOLVED EMOTIONAL WOUNDS, we discussed that people who…
- REBALANCING BODY AND NERVOUS SYSTEM: HEALING UNRESOLVED EMOTIONAL WOUNDS
In our daily lives, we often overload ourselves with constant activity, and at times, it feels like we’re pushed into…
- How to heal emotional wounds and trauma
“Can we take a moment to listen to what your body is saying right now? What’s happening when we’re talking…
- On trauma, suppressed emotions, body and inner child
I feel fear, anxiety, light trembling in my body and then the tears come. I give way to them and…
- Can nurturing of emotional intelligence in children bring happiness into their lives?
“Relax daddy, just breathe deeply into your tummy. Like this: Aaaaa (inhales). Like you’re blowing out a candle. One more time….
- How free play and creativity helps with emotions not only in children
“Mom, have you finished working? When will you have finished?” “And why, Ady? Are you bored?” “Well, maybe I am. I wanna…
- About children – reading and imagination
Would you like your children to be able lead a happy and healthy life since childhood? Would you like to…
- Get to know who you are. About imagination, where it leads us, its benefits
Since I really enjoy working with clients through imagination, I decided to detail the process in an article. What can…
- What is psychotherapy about? How can I benefit from it?
A lot of people and clients often ask me what psychotherapy can bring them. It feels to me that the…
- Embrace your own aggression
About aggression and how to cope with it.Does not solely apply to children! Are you sometimes feeling hopeless with your…
- Creativity or how to awaken your inner child
It is not always easy to be creative and connected to our “source” that is providing us with inspiration and…
Each of us is an artist, a cocreator who is consciously or unconsciously choosing colors, shapes, and patterns on the…
HOW TRAUMA EFFECTS OUR NERVOUS SYSTEM In the previous article on the functioning and development of our nervous system ,…
Did you ever wonder why it can be so challenging to connect with your own body and emotions? Or why…
In a previous article about REBALANCING THE BODY AND NERVOUS SYSTEM: HEALING UNRESOLVED EMOTIONAL WOUNDS, we discussed that people who…
In our daily lives, we often overload ourselves with constant activity, and at times, it feels like we’re pushed into…
“Can we take a moment to listen to what your body is saying right now? What’s happening when we’re talking…
I feel fear, anxiety, light trembling in my body and then the tears come. I give way to them and…
“Relax daddy, just breathe deeply into your tummy. Like this: Aaaaa (inhales). Like you’re blowing out a candle. One more time….
“Mom, have you finished working? When will you have finished?” “And why, Ady? Are you bored?” “Well, maybe I am. I wanna…
Would you like your children to be able lead a happy and healthy life since childhood? Would you like to…
Since I really enjoy working with clients through imagination, I decided to detail the process in an article. What can…
A lot of people and clients often ask me what psychotherapy can bring them. It feels to me that the…
About aggression and how to cope with it.Does not solely apply to children! Are you sometimes feeling hopeless with your…
It is not always easy to be creative and connected to our “source” that is providing us with inspiration and…